Alison Velazquez - Souping (EPUB)

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Alison Velazquez - Souping (EPUB)

Alison Velazquez, "Souping"
English | ISBN: 0241245559 | 2016 | EPUB | 192 pages | 16 MB

Souping is packed with over 80 delicious and incredibly healthy hot and cold soup recipes that can be eaten on the go, along with unique cleansing programs for losing weight, detoxifying the body, improving hair and skin, boosting immunity, increasing energy and improving overall health. Follow step-by-step instructions for making and storing each soup, plus each recipe includes full nutritional information and an explanation of the key health benefits.
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Nick Grantham - The Strength and Conditioning Bible: How to Train Like an Athlete (EPUB)

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Nick Grantham - The Strength and Conditioning Bible: How to Train Like an Athlete (EPUB)

Nick Grantham, "The Strength and Conditioning Bible: How to Train Like an Athlete"
English | ISBN: 147290897X | 2015 | EPUB | 256 pages | 25 MB

Professional athletes careers and livelihoods depend on results, so when they train they make sure they get the most from their training sessions. Experienced trainer Nick Grantham introduces you to performance based conditioning, explaining why athletic-based strength and conditioning training programmes are superior to all other training methods. Providing you with detailed information in a highly accessible manner, the book ensures you can elevate your training programmes to a new level.
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Simon Dodsworth - The Fundamentals of Interior Design, 2nd Edition (EPUB)

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Simon Dodsworth - The Fundamentals of Interior Design, 2nd Edition (EPUB)

Simon Dodsworth, Stephen Anderson, "The Fundamentals of Interior Design"
English | ISBN: 1472528530 | 2015 | EPUB | 208 pages | 15 MB

The second edition of The Fundamentals of Interior Design provides a thorough introduction to the key elements of interior design and the ideas that underpin them. The book describes the entirety of the creative process, from researching initial ideas to realizing them in three-dimensional form. Throughout the text, guidelines are given to provide structure to the interior design process and the reader is encouraged to adapt and initiate methodologies to suit individual project needs.
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T. J. Murphy - Unbreakable Runner: Unleash the Power of Strength and Conditioning for a Lifetime of Running Strong (EPUB)

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T. J. Murphy - Unbreakable Runner: Unleash the Power of Strength and Conditioning for a Lifetime of Running Strong (EPUB)

T. J. Murphy, Brian MacKenzie, "Unbreakable Runner: Unleash the Power of Strength and Conditioning for a Lifetime of Running Strong"
English | ISBN: 1937715140 | 2014 | EPUB | 224 pages | 11 MB

In Unbreakable Runner, CrossFit EnduranceTM founder Brian MacKenzie and journalist T.J. Murphy examine long-held beliefs about how to train, tearing down those traditions to reveal new principles for a lifetime of healthy, powerful running. Unbreakable Runner challenges conventional training tenets such as high mileage and high-carb diets to show how reduced mileage and high-intensity training can make runners stronger, more durable athletes and prepare them for races of any distance.
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Greg Everett - Olympic Weightlifting: A Complete Guide for Athletes & Coaches, 3rd Edition (EPUB)

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Greg Everett - Olympic Weightlifting: A Complete Guide for Athletes & Coaches, 3rd Edition (EPUB)

Greg Everett, "Olympic Weightlifting: A Complete Guide for Athletes & Coaches"
English | ISBN: 0990798542 | 2016 | EPUB | 628 pages | 31 MB

Since shortly after its original release in 2008, Olympic Weightlifting: A Complete Guide for Athletes & Coaches has been the most popular book on the sport of weightlifting in the world and has become the standard text for learning and teaching the snatch and clean & jerk.
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Ryan D'Agostino - The Eat Like a Man Guide to Feeding a Crowd: How to Cook for Family, Friends, and Spontaneous Parties (EPUB)

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Ryan D'Agostino - The Eat Like a Man Guide to Feeding a Crowd: How to Cook for Family, Friends, and Spontaneous Parties (EPUB)

The Eat Like a Man Guide to Feeding a Crowd: How to Cook for Family, Friends, and Spontaneous Parties by Ryan D'Agostino and David Granger
English | 2015 | ISBN: 1452131848 | 224 pages | EPUB | 14,4 MB

This welcome follow-up to Esquire's wildly popular Eat Like a Man cookbook is the ultimate resource for guys who want to host big crowds and need the scaled-up recipes, logistical advice, and mojo to pull it off whether they're cooking breakfast for a houseful of weekend guests, producing an epic spread for the playoffs, or planning the backyard BBQ that trumps all.
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Dirk Strauss - C# Programming Cookbook (EPUB)

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Dirk Strauss - C# Programming Cookbook (EPUB)

C# Programming Cookbook by Dirk Strauss
English | 2016 | ISBN: 1786467305 | 476 pages | EPUB | 48 MB

Key Features
Unique recipes for C#, that places it in its real-world context.
You will be able to get yourself out of any coding-corner youve backed yourself into.
All code samples available through GitHub to bring C#.
In line with modern development workflows, written to the latest specification of C# 6.0.
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Metropolitan Tragedy Genre, Justice, and the City in Early Modern England

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Metropolitan Tragedy Genre, Justice, and the City in Early Modern England

Metropolitan Tragedy: Genre, Justice, and the City in Early Modern England by Marissa Greenberg
2015 | ISBN: 1442648805 | English | 248 pages | EPUB | 8 MB

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Metals and Metalloids

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Metals and Metalloids

Metals and Metalloids by Facts on File
English | 30 Jun. 2011 | ISBN: 0816073708 | 191 Pages | PDF | 28 MB
Presents the current scientific understanding of the physics, chemistry, geology, and biology of these two families of elements, including the post-transition metals and metalloids.

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Menorrhagia

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Menorrhagia

Menorrhagia - A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References by Icon Health Publications
English | 21 Oct. 2004 | ISBN: 0497007142 | 228 Pages | PDF | 3 MB
This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to menorrhagia. It also gives extensive lists of bibliographic citations.

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