Kettlebells for Power Athletes Brett Jones DVDRip

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Kettlebells for Power Athletes,Brett Jones,DVDRip
Kettlebells for Power Athletes - Brett Jones - DVDRip
English | AVI | XVID, 704x512, 30.fps | Mp3 96 kbps | Duration: 00:54:44 | 329 MB
Genre: Training, Weights, Weightlifting


Anexcellent course for those who are bored with the standard exerciseswith weights. This is a more advanced version of the power of othermartial arts. Are given exercises to develop agility, joint mobility,flexibility. Exercise not only Kettlebell!

Comrades OConnor andJones have made a great DVD. Kettlebells for Power Athletes offers avariety of unique kettlebell exercises every power athlete will findinvaluable, innovative strength stretching drills, a wealth of hardstyletraining subtleties, and interviews and training footage of strongmanand powerlifting champs revealing their kettlebells for power secrets.Pavel Tsatsouline, author of Enter the Kettlebell!

Discover how to:
Quickly increase your power output
Boost your overall strength
Safeguard the health of your joints despite lifting heavier than ever
Enhance your mobility
Employ unique drills for Shock Training
Kettlebells for Power Athletes,Brett Jones,DVDRip


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Tags: DVDRip, Athletes, Kettlebells

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