B.K Frantzis BMP M3 DVD1 Reupload

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B.K. Frantzis BMP M3 DVD1 Reupload

B.K. Frantzis BMP M3 DVD1 Reupload| Size : 842.42MB

What You抣l Learn in the Bagua Mastery Program

Module 1 ?Bagua Foundation Building
Module 1 starts by explaining the context of bagua and how to use this program. One of the most important elements is knowing how to warm up your body, so you start by learning the Bagua Internal Warm-up Method. This is a powerfully effective approach to getting a larger return on your practice time.
You will also learn the Bagua Dynamic Stepping System, the foundation for bagua walking techniques. All serious students want to start by practicing and perfecting straight-line walking.
As part of Module 1 you抣l receive the following print documents:
Introduction: How to Use the Bagua Mastery Program [34 pages]
Learning Bagua: Physical, Energetic and Mental Principles [23 pages]
Bagua and the Sixteen Neigong [45 pages]
Bagua Skills: Twisting [21 pages]
Bagua Internal Warm-up Method [65 pages]
Building a Foundation for Bagua: A Dynamic Stepping System [91 pages]
Circle Walking and Taoist Meditation: Overview [43 pages]

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