Shaolin Kung Fu Fundamental Training

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Shaolin Kung Fu Fundamental Training
Shaolin Kung Fu Fundamental Training (Repost)
DVD5 | English, French | VOB | 720x480 | MPEG2 8000 Kbps 29.970 fps | AC3 192 Kbps 48.0 khz | 2 channels | 7.62 GB
Subtitles: English, French, Portuguese, Spanish, Polish
Genre: Martial Arts


Drawing from his extensive knowledge of Northern Shaolin Long Fist Kung Fu and Southern Shaolin White Crane Crane Kung Fu (Gongfu), world reknown author and teacher Dr. Yang, Jwing-Ming explains and instructs the basic training techniques of Shaolin Kung Fu. In Course 1, Dr. Yang teaches stretching for the entire body, Fundamental Stances, and extensive Hand Drills. In Course 2, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught. Dr. Yang instructs proper alignment and posture, explains the martial applications of the techniques, and shows corrections for common mistakes, as YMAA Shaolin Kung Fu students demonstrate.
Stretching Routines
Fundamental Stances
Proper Alignment and Posture
Extensive Punching & Kicking Drills
Martial Applications

This DVD teaches the essential foundation of YMAA Shaolin training, and provides excellent additional training for all martial artists, especially those interested in tracing back the root of Asian martial arts.


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Shaolin Kung Fu Fundamental Training
Shaolin Kung Fu Fundamental Training
Shaolin Kung Fu Fundamental Training

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