Ultimate Flexibility - Stretching for Martial Arts with Sang H. Kim

Category: Tutorial | Comment: 0

Download Now

Ultimate Flexibility - Stretching for Martial Arts with Sang H. Kim

Ultimate Flexibility - Stretching for Martial Arts with Sang H. Kim
DVD5 | English | VOB | 720 x 480 | MPEG2 ~6102 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 95 minutes | 4.33 GB
Genre: eLearning Video / Martial Art, Sport

Achieve Ultimate Flexibility in 20 minutes a day! Based on his bestselling book Ultimate Flexibility, Sang H. Kim has created a series of 20-minute stretching workouts that you can follow at home to increase your flexibility and tone your body.
Each of the three workouts - easy, moderate and intense - gives you a total body stretch with a special focus on the muscles commonly used in martial arts training. You also get an introduction to stretching, tips on getting the most out of your workouts, exercises to improve the height and power of your kicks, and a bonus 7-minute workout that focuses on stretches for high kicks and splits. If you re ready to dedicate 20 minutes a day to improving your flexibility, this DVD is for you.

Screenshots

Ultimate Flexibility - Stretching for Martial Arts with Sang H. Kim

Ultimate Flexibility - Stretching for Martial Arts with Sang H. Kim

Ultimate Flexibility - Stretching for Martial Arts with Sang H. Kim

Ultimate Flexibility - Stretching for Martial Arts with Sang H. Kim




DOWNLOAD LINKS:
Buy Premium To Support Me & Get Resumable Support & Max Speed


Links are Interchangeable - No Password - Single Extraction
Direct Download


Tags: Ultimate, Flexibility, Stretching, Martial

Ultimate Flexibility - Stretching for Martial Arts with Sang H. Kim Fast Download via Rapidshare Hotfile Fileserve Filesonic Megaupload, Ultimate Flexibility - Stretching for Martial Arts with Sang H. Kim Torrents and Emule Download or anything related.
Dear visitor, you went to website as unregistered user.
We encourage you to Register or Login to website under your name.
Information
Members of Guest cannot leave comments.