Finding Balance With Anna Hanson (2015)

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Finding Balance With Anna Hanson (2015)
Finding Balance with Anna Hanson (2015)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1818 Kbps | 23.976 fps
AAC | 160 kbps | 48.0 KHz | 2 channel | 00:55:52 | 793 MB
Genre: Video Training / Yoga


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This hour-long class is about finding balance in your practice and in your life. Often we're so busy that we find ourselves pulled in a million directions and our mind has a difficult time focusing at the task at hand. Balancing poses are fantastic for keeping us present because of how challenging they can be. So let's balance in a variety of ways in an effort to quiet our minds and increase our strength.

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Finding Balance With Anna Hanson (2015)
Finding Balance With Anna Hanson (2015)
Finding Balance With Anna Hanson (2015)

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Tags: Finding, Balance, Hanson

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