Gaiam - Rodney Yee's Daily Yoga-(Five Sessions)-DVD
English | Size: 1.02 GB
Categy: Self Improvement
Ripped myself with Handbrake.
Rodney Yee's Daily Yoga DVD offers five unique wkouts on one DVD. Energize your body and mind with Rodney Yee and Colleen Saidman's easy to follow yoga practices - developed specifically to take you through your week. Each daily yoga practice is specifically sequenced to bring strength, energy, and balance into your life. Features Iyengar, Vinyasa, Ce, Ashtanga and Restative practices. Also includes a bonus downloadable meditation practice to keep you focus and inspired.
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