Beachbody - CIZE: The End of Exercize 2015, WEBRip, ENG (ISO)
3xDVD9 | NTSC 4:3 (720x480) VBR | MPEG2 ~5887 kbps | English: AC3, 192 kb/s (2 ch) | Duration: 02:00:22 + 01:55:41 + 02:09:15 + PDF Books
Size: 22.3 Gb | Genre: Sport, Fitness, Health
Forget everything you dread about workouts. Because starting today, exercize isnt something you have to do, its something youll want to do.
Beachbody is about to show you how to dance your way to fit in just 4 weeks! Let loose as you learn the hottest professionally choreographed dance routines. Youll be so focused on mastering the moves and having a total blast, youll forget youre actually working outand losing weight!
YES, YOU CAN DANCE:
Just as you might not master a full push-up or pull-up on your first try, this will be a challenge. This isnt one of those dance-lite workouts where you just shuffle your feet to the beat. Shaun T and his crew bring the dance studio to you to teach you real choreographed dance routines.
But we break down the moves step-by-step, as you go, so you can learn them, repeat them until youre comfortable, put a sequence together, then bust out a full routine to songs from the CIZE playlist! Youll be completely amazed at how good you do and how good you feel!