Bruce Kumar Frantzis - Dragon & Tiger Medical Qigong [1 PDF, 25 AVIs]
English | Size: 1.81 GB (1,947,432,437 bytes)
Category: Health / Fitness / Massage
Dragon and Tiger Qigong DVD and Book
Dragon and Tiger Qigong Book
In the manual, you will receive in-depth instruction on Dragon and Tiger Qigong's physical movements, energy mechanics and breathing techniques-with more than 650 detailed illustrations.
The Dragon and Tiger Qigong Manual is a perfect companion to the DVD.
Dragon and Tiger Qigong DVD
The DVD set breaks down each of the seven movements in great detail. A comprehensive menu system will allow you to refine any specific movement, or practice the entire set.
The first DVD is 88 minutes and the second DVD is 65 minutes for a total play time of 2 hours and 33 minutes.
Introduction to Dragon and Tiger Medical Qigong
Preliminary Energy Exercises (so you can begin to feel and move the chi/energy in your body)
Learning the 7 Movements of Dragon and Tiger Qigong
Main Practice Set
Modified Practice Set
Advanced Set with Bruce Frantzis