Bodyweight By Belter - 50+ Fitness Exercises to Transform

Category: Tutorial | Comment: 0


Bodyweight By Belter - 50+ Fitness Exercises to Transform
Bodyweight By Belter - 50+ Fitness Exercises to Transform
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours | Lec: 16 | 632 MB
Genre: eLearning | Language: English

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Science-Based Bodyweight Workout: Build Muscle Without A Gym (Updated)

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Science-Based Bodyweight Workout: Build Muscle Without A Gym (Updated)
Science-Based Bodyweight Workout: Build Muscle Without A Gym
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1.5 Hours | Lec: 35 | 321 MB
Genre: eLearning | Language: English

Learn The Simple Science Of Building Muscle & Losing Fat Using Bodyweight Exercises (Bodyweight Fitness, Home Workout)

The "Build Muscle Without A Gym" program is designed for people who are looking for an alternative to the traditional gym.

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ConBody: The Revolutionary Bodyweight Prison Boot Camp, Born from an Extraordinary Story of Hope

Category: E-Book | Comment: 0

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ConBody: The Revolutionary Bodyweight Prison Boot Camp, Born from an Extraordinary Story of Hope by Coss Marte
English | March 20th, 2018 | ISBN: 1250126029 | 240 Pages | EPUB | 91.14 MB


An incredible bodyweight-only fitness book written by Coss Marte, a former Lower East Side drug dealer who found purpose and inspiration in prison―by developing a kick-butt workout.
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Heaven & Hell Bodyweight Workouts For A Lean Healthy Body

Category: Tutorial | Comment: 0


Heaven & Hell Bodyweight Workouts For A Lean Healthy Body
Heaven & Hell Bodyweight Workouts For A Lean Healthy Body
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 2 Hours | Lec: 16 | 815 MB
Genre: eLearning | Language: English

This bodyweight program combines strength with mobility! Awesome workouts in less than 10 minutes for your busy life!
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