Calories Guaranteed Fat Loss or Muscle Gain

Category: Tutorial | Comment: 0

Calories Guaranteed Fat Loss or Muscle Gain
Calories Guaranteed Fat Loss or Muscle Gain
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 39M | Lec: 14 | 225 MB
Genre: eLearning | Language: English


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Ballet Fitness Ballet Blast; Slim, Tone, and Blast Calories

Category: Tutorial | Comment: 0

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Ballet Fitness: Ballet Blast; Slim, Tone, and Blast Calories
.MP4, AVC, 1000 kbps, 1280x720 | English, AAC, 160 kbps, 2 Ch | 50 mins | 417 MB
Instructor: Jennee McCormick

Ballet Blast is a dance based workout that blends ballet, fitness and Pilates inspired movements done at an energetic, calorie burning pace. Get ready to move! The Plié section will slim your booty, tone your thighs, and blast the calories! The Cardio Ballet will keep you moving while elongating those muscles.
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Choose It to Lose It: The Ultimate Pocket Guide to Save 500 Calories a Day!

Category: E-Book | Comment: 0

Choose It to Lose It: The Ultimate Pocket Guide to Save 500 Calories a Day!

Choose It to Lose It: The Ultimate Pocket Guide to Save 500 Calories a Day! by The Editors of Cooking Light Magazine, Amy Brightfield
December 23, 2014 | ISBN: 0848704231 | English | 256 pages | EPUB | 50 MB
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Move a Little, Lose a Lot: Use N.E.A.T.* Science to: Burn 2,100 Calories a Week at the Office, Be Smarter

Category: E-Book | Comment: 0

Move a Little, Lose a Lot: Use N.E.A.T.* Science to: Burn 2,100 Calories a Week at the Office, Be Smarter

Move a Little, Lose a Lot: Use N.E.A.T.* Science to: Burn 2,100 Calories a Week at the Office, Be Smarter in as Little as 3 Hours, Reduce Fatigue by 65%, Extend Your Lifespan by 4 Years by James Levine M.D.
English | 2009 | ISBN: 0307408558 | 304 Pages | EPUB | 7.29 MB
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